THE SYSTEM™ is how CIS coaching works. We learn where you are, choose the right training, help you execute it, adjust when needed, and show your progress.
Since February 2023, CIS has used A.I. to support deeper pattern recognition and better coaching decisions. Technology informs. The coach decides. The athlete executes.
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Give CIS a little context. Get a sample coaching read in Coach David's voice — what stands out, what to fix first, and what your next move should be.
The public experience is limited to 3 reads every 7 days. For a deeper look at your actual training, start with the CIS Rider Snapshot™.
Complete My Rider Snapshot™ →Choose the training objective and execution constraints. CIS uses those inputs to define the workout demand — power, cadence, recovery structure, ERG guidance, rider text cues and success criteria.
Important: PowerMap™ On Demand is an objective-specific workout product. It is not individualized coaching, medical guidance or ongoing plan management.
Every athlete moves through THE SYSTEM™. Choose the level of review, analysis, accountability, and coach access your training needs.
Structure, review, and accountability without scheduled live calls.
Riders who want structure and accountability.
Structured coaching plus one monthly live review.
Riders who want more feedback and interpretation.
More analysis and faster refinement for defined goals.
Riders training toward a goal or event.
Weekly high-touch coaching and full performance management.
Riders who need high-touch performance management.
CIS Coaching may be delivered by a qualified CIS coach. Direct access to Coach David is a separate premium lane for athletes who need founder-level interpretation and intervention.
High-touch founder coaching for athletes who need direct interpretation, intervention, and a premium coaching relationship with Coach David.
Explore Premium CoachingChoose the level of coaching intervention your training actually needs.
Choose Your Coaching
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Contact usDon’t hesitate to contact us with your questions or concerns. No concern is too small. If it is important to you, it is important to us.
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